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Why the Top 1% Are Lonely- Insights from Dr. Robyn Odegaard



Welcome to episode 060 of Life Sciences 360.

In this episode of Life Sciences 360, host Harsh Thakkar sits down with Dr. Robin Odegaard, a high-performance business psychologist and professional confidant, to discuss the hidden struggles that come with success. They dive deep into topics like imposter syndrome, self-sabotage, complex priorities, and the loneliness that often accompanies high achievement. Dr. Robin shares actionable strategies and insights from her extensive work with lawyers, biotech CEOs, neurosurgeons, and more.

Chapters:
00:00 – Introduction
00:33 – The Voice in Your Head & Head Trash
01:29 – Dr. Robin’s Journey into High-Performance Psychology
02:48 – Understanding Self-Sabotage and How It Manifests
05:10 – The Loneliness of Success: Why It’s “Lonely at the Top”
07:23 – Techniques to Recognize and Combat Self-Sabotage
11:22 – Managing Complex Priorities with the “Foresting Project”
15:48 – Time Audits & Delegation for Effective Time Management
18:41 – The Challenge of Letting Go for High Performers
20:58 – Working with Diverse Clients: From Athletes to CEOs
23:03 – Emotional State Management for Better Communication
27:28 – The Isolation of Success & Who High Achievers Talk To
33:47 – Final Thoughts & Advice for Listeners
35:58 – Conclusion

Connect with Dr. Robin Odegaard:

– Website: (
– LinkedIn: (
– YouTube: (

Watch Next:

Take Out the Head Trash | How to Fight the Demons Keeping You Awake at 3 a.m

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Links:

*Harsh Thakkar LinkedIn ( )
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#HighPerformance #ImposterSyndrome #SelfSabotage #MentalHealth #ExecutiveCoaching #Productivity #MindsetMatters #SuccessMindset #Leadership #PersonalDevelopment #Psychology #Loneliness #HeadTrash #Entrepreneurship #LifeSciences360

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