Yoga

Brain Expert On How To Tune Into And Understand Your Dreams – Dr Rahul Jandial

What are you dreams trying to tell you about yourself? Neurosurgeon Rahul Jandial feels dreaming is a vital part of being human. In this chat with Fearne, Rahul explains that while our waking brain is generally ruled by the logical executive network… the dreaming brain liberates creative and divergent thinking. We dream, he says, to keep our minds open so…