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Fascial Hygiene and Regulating Nervous System with Brooke from Musical Breathwork Self Expansion 16

Brooke, founder of Musical Breathwork, discusses her journey from being a musician and golfer to becoming interested in fascia and breathwork. She explains how she learned about proper breathwork at a young age and how it helped her in golf. Brooke also shares her insights on the relationship between adrenaline and performance in sports, as well as techniques for regulating…