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Managing the Sacroiliac Joint (SIJ) with Ehlers Danlos Syndrome & Hypermobility
This is an instagram live I did recently with my “rehab guy” – Shant Rahman – who specialises in returning from sacroiliac joint dysfunction to high performance, and has a special interest in hypermobility and Ehlers-Danlos Syndrome (thanks to me sending all my EDS people his way – haha).
In this video we discuss:
– What is the sacroiliac joint and why does it cause problems in people with EDS/hypermobility?
– How & why the SIJ is commonly misdiagnosed
– Common symptoms of SIJ dysfunction in hypermobile people
– Common triggers of SIJ dysfunction in hypermobile people
– Our approach to managing my SIJ dysfunction
You can find Shant here:
Or find me here:
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