If You Are 70-80 Years Old: Avoid These 8 Life-Shortening Habits for a Healthier You!
🌈 In this video, Zen Buddhist Story! brings to you: If you are 70-80 years old: Avoid These 6 Life-Shortening Habits for a Healthier You!
These lesson not only delve into life’s philosophies but also assist you in perceiving and adeptly resolving life’s challenges.
#MotivationalStories #LifeLessons #InspirationalTales
00:00:00 Introduction
00:00:54 [1. PROLONGED SITTING IS SLOWLY HURTING YOUR HEALTH]
00:03:50 [2.NEGATIVE AND PESSIMISTIC MINDSET]
00:07:06 [3.THE HIDDEN DANGERS OF STAYING UP LATE]
00:10:12 [4.THE HIDDEN DANGERS OF OVEREATING Communication]
00:13:20 [5.THE HIDDEN DANGERS OF OBESITY]
00:16:49 [6.THE HIDDEN DANGERS OF SMOKING]
00:20:16 [7. TAKE CHARGE OF YOUR HEALTH TODAY]
00:23:24 [8.THE KEY TO A LONG AND HEALTHY LIFE]
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