Doc Parsley’s Stress-Free Sleep Worksheet
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January Promotion: New Year’s Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
00:00 Intro
01:38 His background and how he got into what he is doing today.
18:54 The startling effects of Ambien on special operators.
26:10 Shifting the culture through his private practice.
33:00 “If you’re not sleeping well, you’re not repairing or preparing for tomorrow.”
40:58 The best treatments to decrease brain inflammation.
44:52 The demonization of psychedelics.
1:01:05 How did he get introduced to peptides?
1:02:46 We evolved to sleep.
1:07:27 Can you develop cortisol resistance?
1:17:34 What is causing the gradual decrease in men’s testosterone?
1:20:06 Peptides for better sleep.
1:24:54 His stress-free checklist for improved sleep.
1:36:49 The baddest Seal he ever met and why.
1:39: 41 The characteristics of a stellar Navy Seal.
1:43:25 Switching his resentment to a superpower.
1:46:48 His first experiences with psychedelics.
1:53:05 Not repeating the cycle of his parents with the raising of his children.
Related Links/Products Mentioned
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Save $200 on the Pod Cover + FREE SHIPPING **
January Promotion: New Year’s Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
Doc Parsley’s Stress-Free Sleep Worksheet
Sleep to Win: How Navy SEALs and Other High Performers Stay on Top – Book by Dr. Kirk Parsley
“Operator syndrome”: A unique constellation of medical and behavioral health-care needs of military special operation forces
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Doc Parsley’s Stress-Free Sleep Worksheet
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Featured Guest/People Mentioned
Kirk Parsley (@kirkparsley) Instagram
Robb Wolf (@dasrobbwolf) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Peter Attia (@peterattiamd) Instagram
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